Often referred to as “Psychological Acupressure”, EFT Tapping works by releasing blockages within the energy meridian system which are the source of emotional upset and discomfort. These blockages within our energetic system not only challenge us emotionally, but are the root cause of our limiting beliefs, unwanted behaviors and habits.
These energetic disruptions can throw our lives out of balance and create disharmony not only emotionally, but physically as well. Symptoms of blocked or disrupted energy :
- chronic pain
- Weight issues
- lack of confidence
- low self-esteem
- unexplained fatigue / unmotivated
- feeling stuck or depressed
- repeating self-defeating patterns
- compulsive or addictive behavior
- lack of success – personally or professionally
- and much much more
EFT is a common sense approach that combines the ancient wisdom of acupuncture with modern understandings of brain function and therapeutic modalities. Since the inception of EFT by founder, Gary Craig in the 1990’s, Tapping has been successfully applied to gain relief for everything from fears and phobias to chronic physical conditions, self-sabotaging behavior, to deep seated emotional conditions such as PTSD, Anxiety, depression, addictions. It has even been used extensively to help people achieve personal and professional goals, weight management, gain positive self-esteem, improve body image issues and so much more.
EFT Tapping restores awareness and trust in your natural healing abilities of the mind/body/spirit which allows you to achieve emotional and physical healing in a shorter time frame than traditional therapies.
The technique is very simple and easy to use. No drugs, equipment or products to buy. Results are usually very rapid and long lasting and often works where other therapies have failed.
If interested in knowing more and seeing if EFT / Tapping may be beneficial for you, Please feel free to contact me!